spiritual direction minneapolis, mn
What is spiritual direction?
Spiritual direction is a practice of sitting with another in a spirit of tender curiosity. It is reflective conversation where questions can be pondered and the meaning of lived experiences can be explored. This process can deepen the connection to self and the divine.
Make yourself at home in your own sacred story
Our stories shape us. We live in a constellation of narratives - stories of family origin, faith tradition, culture, and societal norms. Often we can be unaware of the impact these stories have on our identity. In a spiritual direction session, typically meeting once a month, you are invited to give voice to your stories - the good, the bad, the beautiful, and the mundane. I will listen deeply, hold reverent space, welcome silence, offer observations, and remain curious. Freely giving voice to stories and experiences in this type of session can expand your self-awareness and self-compassion. My hope is that you will feel seen and heard, and recognize the fullness of your essential essence.
How it works
consult to ask questions
DECIDE if YOU want to work with me
schedule
a session
Spiritual direction is available to people of all faiths, as well as those who do not identify with a religion.
Session can be done in-person or virtually.
AN invitation to ponder life’s questions
Whether you’re searching for answers to a specific question, or desire a safe place to share your joys and fears, spiritual direction provides an opportunity for you to discover, explore, and tell your everyday sacred stories. If you are interested in spiritual direction, then simply schedule an initial consultation so we can get to know one another and I can answer any questions you may have.